Aerial Courses
Discover the beauty of aerial movement with Aerial Hoop (Lyra) and Aerial Silks (Tissu) classes in our air-conditioned Brisbane CBD studio. Our 6-week courses are designed to build strength, confidence, and technique. Whether you’re brand new to aerials or building on existing skills, our aerials program will have you flying in no time
Aerial Hoop (Lyra) Courses
Aerial Hoop (Lyra) is a beautiful acrobatic art form performed on a suspended steel hoop, offering an incredible mix of strength, grace, and fun. It’s an incredible way to build power and confidence while having a whole lot of fun in the air.
We offer 6-week Aerial Hoop (Lyra) courses across multiple levels, giving you the perfect structure to learn safely, and progress at your own pace.
Aerial Silks (Tissu)
Aerial Silks (Tissu) combines strength, control, and beautiful flowing movement on long suspended fabrics. Our 6-week courses are the perfect way to learn safely, build technique, and grow your confidence in the air
Rope Course
Rope: Tissu’s spicy distant cousin with bite! While there is crossover in skills from tissue to rope, rope possesses its own unique skills and is definitely very different! If you have been wanting to try out different aerials, rope is a great option! Excellent for grip strength and upper body strength. Open to students with some rope experience, level 2+ tissu (or equivalent), level 5+ pole. Unassisted invert required, aerial invert recommended.
Meet Your Instructors
Our skilled instructors bring passion and expertise to every class, guiding and inspiring you to achieve your fitness goals while having fun and feeling empowered.
Testimonials
“They have a bright, clean studio and a simply wonderful beginners level 1 pole course! For someone with absolutely no pole experience, it was the perfect introduction to my new obsession. Every staff member is so friendly and approachable, and they immediately make you feel so comfortable and at ease. The course itself was taught very clearly, and you could use the studio at other times to practice and try other styles too! 10/10”
“They have a bright, clean studio and a simply wonderful beginners level 1 pole course! For someone with absolutely no pole experience, it was the perfect introduction to my new obsession. Every staff member is so friendly and approachable, and they immediately make you feel so comfortable and at ease. The course itself was taught very clearly, and you could use the studio at other times to practice and try other styles too! 10/10”
“They have a bright, clean studio and a simply wonderful beginners level 1 pole course! For someone with absolutely no pole experience, it was the perfect introduction to my new obsession. Every staff member is so friendly and approachable, and they immediately make you feel so comfortable and at ease. The course itself was taught very clearly, and you could use the studio at other times to practice and try other styles too! 10/10”
“They have a bright, clean studio and a simply wonderful beginners level 1 pole course! For someone with absolutely no pole experience, it was the perfect introduction to my new obsession. Every staff member is so friendly and approachable, and they immediately make you feel so comfortable and at ease. The course itself was taught very clearly, and you could use the studio at other times to practice and try other styles too! 10/10”
“They have a bright, clean studio and a simply wonderful beginners level 1 pole course! For someone with absolutely no pole experience, it was the perfect introduction to my new obsession. Every staff member is so friendly and approachable, and they immediately make you feel so comfortable and at ease. The course itself was taught very clearly, and you could use the studio at other times to practice and try other styles too! 10/10”
Designed for absolute beginners, our $20 trial classes are the perfect way to experience what The Pole Gym is all about. You’ll be guided step by step in a fun, supportive environment, get a feel for our teaching style, and see what our beginner courses are like before committing. Try something new, and see what The Pole Gym is all about!
Try Pole Dance or Aerials (Hoop and Silks).
- Learn the basics in a beginner friendly 1 hour class
- No experience, strength or fitness required
- Supportive instructors and inclusive vibes
- Just $20 to try
Our 6-week beginner courses are designed for absolute beginners, with step-by-step guidance, zero pressure, and a whole lot of fun. Whether you choose pole, aerial hoop, or silks, you’ll build strength, boost confidence, and discover what your body can do. This is more than a class. It’s the start of something exciting.
- Learn the basics in a beginner friendly 1 hour class for 6 Weeks
- No experience, strength or fitness required
- Supportive instructors and inclusive vibes
- No lock in contract
- Just $38/Week ($228)
The Pole Gym Pricing
Whether you’re booking casual classes, committing to a course, or exploring membership packages, our pricing module makes it easy to find the perfect fit for your goals and budget.
Our Courses are a 6 week enrollment where you train at the same class time each week with structured progression. Casual Classes are drop in sessions that you can book one at a time from a flexible weekly timetable. Training is open practice time for you to work on skills independently and it is not an instructor led class.
Frequently Asked Questions
Do I need any experience to join classes at The Pole Gym?
You do not need any previous experience to join classes at The Pole Gym. The studio offers beginner courses designed for absolute beginners with no prior dance, fitness or pole experience required. The environment is supportive with classes structured so you can build strength, coordination and confidence at your own pace.
What should I wear to class?
Wear comfortable activewear that allows movement and skin contact with the apparatus. For pole classes this typically means shorts and a fitted top so you can grip the pole with your skin. Avoid lotions or oils before class as they make gripping difficult. Trainers, water and a towel are advisable to bring if you expect to sweat. (General guidance based on pole class norms; not all details are specifically listed on The Pole Gym site)
Are classes suitable for all fitness levels?
Yes. The Pole Gym offers classes for all fitness levels including complete beginners and more advanced students. Classes are progressive and designed to help you improve strength, flexibility and technique over time. The supportive environment encourages participation regardless of prior fitness background.
Can I book a private lesson?
Yes. The Pole Gym offers private lessons. These can be booked as one-on-one sessions for personalised coaching in either pole or aerial skills. Private lessons provide tailored instruction to your goals and skill development.
What’s the difference between pole and aerial courses?
Pole courses focus on pole fitness and dance using the vertical pole apparatus, where you learn climbs, spins, floorwork and choreography on the pole. Aerial courses use different apparatus such as aerial hoop (lyra) or silks suspended from the ceiling to perform aerial acrobatic movements. The physical demands and techniques vary by apparatus, with aerial classes focusing more on aerial strength, flexibility, wraps and suspended movement compared to floor-to-pole transitions.
Do you offer trial classes?
Yes. The Pole Gym offers trial classes for new students. Trial options include special introductory pole classes so you can experience a session before committing to a full course. These are suitable for complete beginners and give a good introduction to what the studio offers.
