About Us
At The Pole Gym, we believe pole dancing and aerials should be joyful, empowering and accessible to everyone. Whether you are brand new to movement or looking for a space that truly celebrates individuality, you will find a welcoming home here.
A Legacy of Inclusion and Passion
The Pole Gym Brisbane City was established in April 2010 with a clear mission to unite and celebrate all styles of pole dance at a time when many studios focused on only one approach. From the beginning, the studio fostered a culture of inclusion, support and fun, welcoming all styles of movement and all kinds of people. After evolving through multiple studios and owners over the years, The Pole Gym Brisbane City entered a new chapter in 2019 when Ruth & Darren took over from the original owner Amy. Together, they guided the studio through the challenges of the Covid period, relocated to a larger, modern space, and continued to grow the studio while staying true to its original values. Today, The Pole Gym thrives thanks to its passionate community, dedicated staff and the strong foundations built by the women who shaped it, all driven by a shared love of fun, dance and fitness.
Inclusive, Encouraging and Fun
Our structured, progressive programs are designed especially for beginners, building strength, confidence and skills gradually in a safe and supportive environment. We proudly embrace all styles of pole and all kinds of people, fostering a culture that is inclusive, encouraging and full of fun. Beyond the classes, our vibrant community and regular performance opportunities help students grow in confidence, creativity and self expression, often forming friendships that last well beyond the studio. Fun, creative and a little bit quirky, The Pole Gym is more than a place to train, it is a place to belong.
Meet Your Instructors
Our skilled instructors bring passion and expertise to every class, guiding and inspiring you to achieve your fitness goals while having fun and feeling empowered.
Designed for absolute beginners, our $20 trial classes are the perfect way to experience what The Pole Gym is all about. You’ll be guided step by step in a fun, supportive environment, get a feel for our teaching style, and see what our beginner courses are like before committing. Try something new, and see what The Pole Gym is all about! Try Pole Dance or Aerials (Hoop and Silks).
- Learn the basics in a beginner friendly 1 hour class
- No experience, strength or fitness required
- Supportive instructors and inclusive vibes
- Just $20 to try
Our 6-week Level 1 course is designed for absolute beginners, with step-by-step guidance, zero pressure, and a whole lot of fun. Whether you choose pole, aerial hoop, or silks, you’ll build strength, boost confidence, and discover what your body can do. This is more than a class. It’s the start of something exciting.
- Learn the basics in a beginner friendly 1 hour class for 6 Weeks
- No experience, strength or fitness required
- Supportive instructors and inclusive vibes
- No lock in contract
- Just $38/Week ($228)
The Pole Gym Pricing
Whether you’re booking casual classes, committing to a course, or exploring membership packages, our pricing module makes it easy to find the perfect fit for your goals and budget.
Our Courses are a 6 week enrollment where you train at the same class time each week with structured progression. Casual Classes are drop in sessions that you can book one at a time from a flexible weekly timetable. Training is open practice time for you to work on skills independently and it is not an instructor led class.
Frequently Asked Questions
Do I need any experience to join classes at The Pole Gym?
You do not need any previous experience to join classes at The Pole Gym. The studio offers beginner courses designed for absolute beginners with no prior dance, fitness or pole experience required. The environment is supportive with classes structured so you can build strength, coordination and confidence at your own pace.
What should I wear to class?
Wear comfortable activewear that allows movement and skin contact with the apparatus. For pole classes this typically means shorts and a fitted top so you can grip the pole with your skin. Avoid lotions or oils before class as they make gripping difficult. Trainers, water and a towel are advisable to bring if you expect to sweat. (General guidance based on pole class norms; not all details are specifically listed on The Pole Gym site)
Are classes suitable for all fitness levels?
Yes. The Pole Gym offers classes for all fitness levels including complete beginners and more advanced students. Classes are progressive and designed to help you improve strength, flexibility and technique over time. The supportive environment encourages participation regardless of prior fitness background.
Can I book a private lesson?
Yes. The Pole Gym offers private lessons. These can be booked as one-on-one sessions for personalised coaching in either pole or aerial skills. Private lessons provide tailored instruction to your goals and skill development.
What’s the difference between pole and aerial courses?
Pole courses focus on pole fitness and dance using the vertical pole apparatus, where you learn climbs, spins, floorwork and choreography on the pole. Aerial courses use different apparatus such as aerial hoop (lyra) or silks suspended from the ceiling to perform aerial acrobatic movements. The physical demands and techniques vary by apparatus, with aerial classes focusing more on aerial strength, flexibility, wraps and suspended movement compared to floor-to-pole transitions.
Do you offer trial classes?
Yes. The Pole Gym offers trial classes for new students. Trial options include special introductory pole classes so you can experience a session before committing to a full course. These are suitable for complete beginners and give a good introduction to what the studio offers.
