“Since taking up pole, I feel like I’m stronger than I used to be – both physically and mentally. At first, I thought pole fitness would be too hard for me, but it wasn’t and now I believe that anyone can do it!”
Trial Class
WHAT DO YOU WANT TO TRY?
We Have Beginners Trial Class Options for Pole Dance, Aerial Hoop (Lyra) or Silks (Tissu)
“The fitness benefits are what encouraged me to start pole, but my new found passion for dance and the incredible women I get to share this space with is the reason I stayed”
Rachel
I started doing pole as I was approaching 50. I was worried I wouldn’t be strong enough, fit enough or young enough. But I did it! I built strength and can do things now I never thought possible – and my journey is still going!”
