Beginners Course
Start Your Pole Journey with The Pole Gym.
Looking for a fun, empowering way to build strength, confidence, and fitness? Our Level 1 Beginner Course is the perfect place to start.
All for just $38! Per Week
Beginners Benefits
Looking for a fun, empowering, and engaging way to build strength and confidence? Our Level 1 Beginner Course is the perfect introduction to pole dancing. Designed for absolute beginners, this six-week course will walk you through the fundamentals of movement, strength, and technique in a supportive and encouraging environment. See whats Included:
- Six-week course for $228
- One-hour Level 1 class each week
- Unlimited studio access during opening hours for extra practice
- Access to other Level 1 class times (when a spare pole is available)
- Catch-up sessions and course help
- Bonus: Three free casual classes (online or in-studio) valued at $105
Is This Course for You?
Many of our students join because they’re searching for something beyond the traditional gym environment. Maybe you’re tired of workouts that feel like a chore and want something exciting and enjoyable. Perhaps you’re looking for a new challenge or a way to reconnect with yourself.
- Try something different from the traditional gym routine
- Build confidence while getting fit in a supportive environment
- Find time for yourself amid busy schedules
- Catch-up sessions and course help
- Challenge yourselfwith something fun and exciting
What You’ll Learn
No prior fitness or dance experience is needed. Whether you’re looking for a new challenge or a supportive community, this course is designed to help you build confidence and strength from day one. Our structured program will guide you through the fundamentals of pole dancing, helping you:
Learn the core & vital movements that form the foundation of pole dancing. Each trick is broken down step by step by an expert instructor, ensuring you build strength, technique, and confidence as you progress.
Enhance your strength and endurance with exercises designed specifically for pole. These movements will help you execute tricks with ease and prevent injury as you advance in your journey.
Put your new skills into action with a dynamic routine that blends strength, flow, and creativity. This choreography will help you refine transitions and build confidence in your movement.
Testimonials
“They have a bright, clean studio and a simply wonderful beginners level 1 pole course! For someone with absolutely no pole experience, it was the perfect introduction to my new obsession. Every staff member is so friendly and approachable, and they immediately make you feel so comfortable and at ease. The course itself was taught very clearly, and you could use the studio at other times to practice and try other styles too! 10/10”
“They have a bright, clean studio and a simply wonderful beginners level 1 pole course! For someone with absolutely no pole experience, it was the perfect introduction to my new obsession. Every staff member is so friendly and approachable, and they immediately make you feel so comfortable and at ease. The course itself was taught very clearly, and you could use the studio at other times to practice and try other styles too! 10/10”
“They have a bright, clean studio and a simply wonderful beginners level 1 pole course! For someone with absolutely no pole experience, it was the perfect introduction to my new obsession. Every staff member is so friendly and approachable, and they immediately make you feel so comfortable and at ease. The course itself was taught very clearly, and you could use the studio at other times to practice and try other styles too! 10/10”
“They have a bright, clean studio and a simply wonderful beginners level 1 pole course! For someone with absolutely no pole experience, it was the perfect introduction to my new obsession. Every staff member is so friendly and approachable, and they immediately make you feel so comfortable and at ease. The course itself was taught very clearly, and you could use the studio at other times to practice and try other styles too! 10/10”
“They have a bright, clean studio and a simply wonderful beginners level 1 pole course! For someone with absolutely no pole experience, it was the perfect introduction to my new obsession. Every staff member is so friendly and approachable, and they immediately make you feel so comfortable and at ease. The course itself was taught very clearly, and you could use the studio at other times to practice and try other styles too! 10/10”
Ready To Begin?
We offer six week Level 1 courses each term. Enrolments open a few weeks before the start date and close two weeks after, unless fully booked.
Check out our timetable to find the next available class.
Still Unsure? Try a class for $20
We understand that starting something new can feel daunting. That’s why we offer a class for $20, so you can experience pole dancing before committing to a full course.