Try Our Trial Beginners Class for just $20!

Our Studio

The Pole Gym Brisbane City is a stunning, purpose-built pole and aerial studio located in the heart of the Brisbane CBD on historic Burnett Lane, Brisbane’s oldest laneway. Surrounded by trendy cafes and bars, the studio is just a short walk from major public transport hubs, including King George Square Bus Station and Central Train Station.

the pole gym brisbane CITY

Discover The Pole Gym Brisbane City: Your Premier Pole & Aerial Studio

Our studio boasts modern facilities, including 3 studio spaces, showers, a dedicated makeup and beauty bar, a kitchenette, and cosy chill-out areas, all within a fully air-conditioned space.

Our studio features a dedicated practice area with three poles, alongside a total of 33 poles across three studio spaces and six aerial points. With ceiling heights of 4 metres in Studios A and C and 3 metres in Studio B and the practice area, the space comfortably supports a wide range of training styles. Poles include a mix of 45mm brass, stainless steel and powder coated finishes, all set on polished timber flooring

are you new to pole fitness?

Trial Class

Designed for absolute beginners, our $20 trial classes are the perfect way to experience what The Pole Gym is all about. You’ll be guided step by step in a fun, supportive environment, get a feel for our teaching style, and see what our beginner courses are like before committing. Try something new, and see what The Pole Gym is all about! Try Pole Dance or Aerials (Hoop and Silks).

  • Learn the basics in a beginner friendly 1 hour class
  • No experience, strength or fitness required
  • Supportive instructors and inclusive vibes
  • Just $20 to try
Unlock Your Strength and Grace

Beginners Courses

Our 6-week Level 1 course is designed for absolute beginners, with step-by-step guidance, zero pressure, and a whole lot of fun. Whether you choose pole, aerial hoop, or silks, you’ll build strength, boost confidence, and discover what your body can do. This is more than a class. It’s the start of something exciting.

  • Learn the basics in a beginner friendly 1 hour class for 6 Weeks
  • No experience, strength or fitness required
  • Supportive instructors and inclusive vibes
  • No lock in contract
  • Just $38/Week ($228)
FAQs

Frequently Asked Questions

You do not need any previous experience to join classes at The Pole Gym. The studio offers beginner courses designed for absolute beginners with no prior dance, fitness or pole experience required. The environment is supportive with classes structured so you can build strength, coordination and confidence at your own pace.

Wear comfortable activewear that allows movement and skin contact with the apparatus. For pole classes this typically means shorts and a fitted top so you can grip the pole with your skin. Avoid lotions or oils before class as they make gripping difficult. Trainers, water and a towel are advisable to bring if you expect to sweat. (General guidance based on pole class norms; not all details are specifically listed on The Pole Gym site)

Yes. The Pole Gym offers classes for all fitness levels including complete beginners and more advanced students. Classes are progressive and designed to help you improve strength, flexibility and technique over time. The supportive environment encourages participation regardless of prior fitness background.

Yes. The Pole Gym offers private lessons. These can be booked as one-on-one sessions for personalised coaching in either pole or aerial skills. Private lessons provide tailored instruction to your goals and skill development.

Pole courses focus on pole fitness and dance using the vertical pole apparatus, where you learn climbs, spins, floorwork and choreography on the pole. Aerial courses use different apparatus such as aerial hoop (lyra) or silks suspended from the ceiling to perform aerial acrobatic movements. The physical demands and techniques vary by apparatus, with aerial classes focusing more on aerial strength, flexibility, wraps and suspended movement compared to floor-to-pole transitions.

Yes. The Pole Gym offers trial classes for new students. Trial options include special introductory pole classes so you can experience a session before committing to a full course. These are suitable for complete beginners and give a good introduction to what the studio offers.

Studio Gallery Image

Number of Poles: 13

Ceiling Height: 4m 

Types of Poles: 45mm stainless steel static/spin

Flooring: Timber

Highlight: Stunning historical windows flooding the space with natural sunlight

Studio B

Number of Poles: 10

Ceiling Height: 3m 

Types of Poles: 45mm brass static/spin

Flooring: Timber

Highlight: Intimate space ideal for privacy & small groups

Studio C

Number of Poles: 7

Aerial Points: 6

Ceiling Height: 4m 

Types of Poles: 45mm stainless steel static/spin

Flooring: Timber

Highlight: Performance space with stage lighting & both pole and aerial facilities

Studio E

Number of Poles: 3

Ceiling Height: 3m 

Types of Poles: 2 x 45mm stainless steel static/spin, 1 x 45mm powder coated static/spin

Flooring: Timber

Highlight: Dedicated practice area, social and informal.

Studio F

Unisex facilities: 2 x showers, 3 x toilets

Makeup/beauty bar

Studio G

Fulltime Staffed Reception Area

Pole wear and Merch store

Studio H

Tea and coffee facilities

Cold filtered water

Casual communal seating

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Try Our Trial Beginners Class for just $20!