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Missing dancing? Try Pole Fitness today! Level 1

Missing dancing? Try Pole Fitness today!

Level 1 = 3 for FREE!

With a Level 1 option everyday of the week, there has never been a better time to start your pole journey! 🤩
Bookings are open for our next term of beginner pole dance courses! Starting from October 5th, courses run for 6 weeks so sign up today with the link below.

⭐️ Monday 6.30pm
⭐️ Tuesday 5.00pm
⭐️ Wednesday 5.30pm
⭐️ Thursday 6.30pm
⭐️ Friday 4.30pm
⭐️ Saturday 10am
⭐️ Sunday 11am

Our courses do book out - so head to our website to secure your spot!
$179 for the 6-week course -
includes studio access for training outside of class times, and THREE FREE casual classes!
https://www.thepolegym.com/brisbane-bookings/

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #brisbanegym #brisbanecity #whattodo

We are staying Covid safe in the studio... and get

We are staying Covid safe in the studio... and getting excited to share our In Uniform routines in our online performance night! Date to be announced soon!

Photo by @ninievophotography
Custom masks by @princess_consuela_lum

#thepolegym #thepolegymbrisbanecity#polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane#brisbanedance #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #funfitnessideas #dancedirty #exoticpoleclass

Starting Sunday!! There are still a few places lef

Starting Sunday!! There are still a few places left in our 3-week Pole Seductress course with @ragdoll_poledancer. Come learn this sexy routine!

Sunday 11am

Just $90 and existing course students get 15% off! Book via reception to get your discount!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #funfitnessideas #dancedirty #exoticpoleclass

New Merch Alert!!! ❤️❤️❤️ Love these c

New Merch Alert!!! ❤️❤️❤️ Love these coffee mugs!!! We ARE strong!!!!
#strongwomen #strongenough #poledance #polefitness #polefashion #shouldermount #thepolegym #brisbanefitness #brisbanecity #polemamma

Good friends let you climb all over them! We love

Good friends let you climb all over them! We love our Acro casual classes with @tamidawson_aerialicious!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #funfitnessideas #danceclassbrisbane #brisbanepoledance

Santis’ super sexy “Honey Drops” Exotic Pole

Santis’ super sexy “Honey Drops” Exotic Pole routine is back! Come join in for sexy Saturdays and learn all her floorwork secrets 😜

Starts this Saturday September 19th at 11:15am, 6 spots left!

This 3 week specialty course is $90 and can be booked via clubworx, or if you are already enrolled in a six week course this term book in with reception to get 15% off!

#poledance #thepolegym #fundancefitness #brisbanefitness #brisbanecity #brisbanegym

R U OK? ❤️ 2020 has been particularly challeng

R U OK? ❤️
2020 has been particularly challenging for many of us and it seems extra important this year to make sure we are all OK. One of the things that makes The Pole Gym special is our community. We love seeing the friendships and bonds that develop from our humble little studio and are blessed with caring people reaching out all year long.

But there’s always more we can do! Today is a reminder to look for opportunities to open up and connect. If you’re in the studio, introduce yourself to someone new. Ask them how their day is. Make a new friend. It might mean more to someone than you think. Reconnect with past friends through a simple text or phone call and be willing to be honest and reach out if you are not ok too.

And remember, join our Social Page and come along to some of the social activities on there. Don’t be afraid if you don’t know anyone. Everyone is welcome - always. ❤️❤️

www.ruok.org.au

#ruok2020 #thepolegym #polefamily #friends #polefriends #Brisbanecity #fundancefitness #poledance #ruok #ruokday

Dance Dirty Fridays is one of our favourite days i

Dance Dirty Fridays is one of our favourite days in the studio! It was only a matter of time before WAP made an appearance! Choreo and class by @misshungrylips

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #funfitnessideas #dancedirty #wap #polechoreo

Check out our instructor-in-training @aerialistnic

Check out our instructor-in-training @aerialistnicole working on some advanced tricks from our Grads program! Practice makes perfect!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #stretchathome #stretchclass #contortiontraining #lyrabrisbane #aerialsbrisbane

4 New Casual Classes added to the schedule! ✳️

4 New Casual Classes added to the schedule!
✳️ Morning Lyra - Wed 8:00 - 9:00 AM
✳️ Pole Dance - Wed 4:00 - 4:45 PM
✳️ Dance Cardio - Wed 4:15 - 5:00 PM
✳️ Dance Dirty - Sun 12:00 - 12:45 PM

Welcome Level 1's! Dont forget you have 3 free casual classes included with your level 1 pass so jump on your clubworx member portals and book away! Dont know how to use it? Stop by recception or check your email for the welcome email with more details.

Bookings are available on clubworx or in studio. See you in class!

#poledance #brisbanecity #fundancefitness #brisbanegym #thepolegym #fitness #brisbanefitness

We've added another Dance Dirty casual class optio

We've added another Dance Dirty casual class option to our Sunday line up! Starting at 12 Noon for those who need a little longer to get out of bed! Remember bookings are essential!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #funfitnessideas #dancedirty

Did you know we offer Lyra (aerial hoop) classes?

Did you know we offer Lyra (aerial hoop) classes? Lyra is great for building strength and agility and is beautiful to perform on! There are only a couple of places left in our 6 week Lyra course starting Friday 7.15pm with the phenomenal @tamidawson_aerialicious

Head to our website to book before it sells out!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #funfitnessideas #danceclassbrisbane #brisbanepoledance #lyrabrisbane #aerialsbrisbane

Our Beginner Spin 3-week course starts on Saturday

Our Beginner Spin 3-week course starts on Saturday! Learn the foundations of Spinning Pole, including a gorgeous routine designed to show off your new tricks!

Just $90 for the 3 week course, and you get 15% off if you're already enrolled in a 6-week course with us! Book via reception to claim your discount!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #spinningpolecourse

Have you had the pleasure of meeting our newest in

Have you had the pleasure of meeting our newest instructor Bek yet? Not only is she full of bubbly fun energy and bringing life to the gym on Sundays, shes also super sexy in her exotic style! Check out this sneak peek at what shes putting together for the 3 week specialty course Exotic Tricks running Sundays at 11 am!

If you love the sexy style, or looking to get some amazing new tricks up your sleeve, come check out what Bek has to offer!

3 Weeks for $90, or 15% off as an add on!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #funfitnessideas #exoticpoletricks
#exoticpolecourse

Got your space? Term 4 starts TODAY! Still limited

Got your space? Term 4 starts TODAY! Still limited space to join the fun!

We've reached the end of Term 3 and we're so proud

We've reached the end of Term 3 and we're so proud of everything our amazing students have achieved! Congratulations!

Our new term starts Monday! There are limited spaces left in our courses head to our website or contact us to book in!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane

These ladies are rightly proud as punch for finish

These ladies are rightly proud as punch for finishing their Latin inspired Level 5 routine this week! So many shimmies!!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #stretchathome #stretchclass #splits #gymsbrisbane #funfitnessideas

It's graduation week in the studio and everyone's

It's graduation week in the studio and everyone's routines are looking schmick! This is one of our level 2 classes showing off their Spice Girls routine! 😍 😍

Pole dancing really is the most fun you can have working out! Our new term starts on Monday with limited spaces left! Head to our website to book in

www.thepolegym.com

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #funfitnessideas

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