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thepolegymbrisbanecity

Did you know in the history of the EKKA it has onl

Bookings are open for our next term of beginner po

Bookings are open for our next term of beginner pole dance courses! Starting from August 24th we have SIX time slots to choose from!

⭐️ Monday 6.30pm
⭐️ Tuesday 5.00pm
⭐️ Wednesday 5.30pm
⭐️ Wednesday 7.30pm
⭐️ Thursday 5.00pm
⭐️ Saturday 9.30am

Our courses do book out - so head to our website to secure your spot!

$179 for the 6-week course -
includes studio access for training outside of class times, and THREE FREE casual classes!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #brisbanegym

Our 6-week EveryBODY Flex challenge is in full fli

Our 6-week EveryBODY Flex challenge is in full flight! Each weekend we're getting out of the studio for new and different fun activities to help keep our bodies and minds healthy! Today was a park run through the gorgeous city botanic gardens. What a great way to start the day!

Now offering 2 sessions of FlexSTRONG Wednesdays a

Now offering 2 sessions of FlexSTRONG Wednesdays at 4:30 & 6:30, plus an online options as well! Suitable for all levels this one will will make you feel the burn!

New courses starting next week! Join Dani for an

New courses starting next week! Join Dani for an all new sexy stripper course and Nomes for some Flippin' Tricks! Its a great time to turn your world upside down! 🙃
Currently in a 6 week course? You get 15% off these 4 week courses as an add on! 😁
Message us to sign up or stop by reception. Hurry, these ones will sell out for sure!

Making pretty shapes with some partnered acro work

Making pretty shapes with some partnered acro work in the studio 😍 looking good! @paris.trying.her.best @littlefitasiangirl

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #brisbanegym

New course alert! Flippin' Tricks is an advanced 4

New course alert! Flippin' Tricks is an advanced 4 week course that will cover dynamic tricks with the one and only @nomespole! Prepare to flip, cartwheel and handstand your way through this class!

Starts Thursday 30th July
7.30-8.30pm
4-week course: $120
15% discount available if you're already enrolled in a 6-week course! (book via reception to secure your discount)

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane

Day one of our six week challenge kicked off today

Day one of our six week challenge kicked off today with goal setting and baseline fitness testing with @valyn.in.the.sky, and a nutrition Q&A session with @tamidawson_aerialicious! We are PUMPED for what the next 6 weeks will bring!!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #6weekchallenge #everybodyflex

First Booty Pop Casual Class for Term 3! Shakin' o

First Booty Pop Casual Class for Term 3! Shakin' our booties and workin up a sweat! This class is such a great mood booster!! Come join us every Tuesday 4.30pm. Bookings essential!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane #bootypop

Our next Contortion Course starts this Friday at 6

Our next Contortion Course starts this Friday at 6.15pm!

Learn how to safely and effectively increase flexibility across your whole body to eventually bend into awe inspiring positions! And no - you don't have to be uber flexible before you join! We'll work with you at your level!

Just $179 for the 6-week course, you'll be under the expert guidance of @tamidawson_aerialicious

Book online or contact us! Existing members can book through their personal membership portal with Clubworx

#thepolegym #thepolegymbrisbanecity#polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #stretchathome #stretchclass #contortiontraining #contortion #contortionclass

Term three starts TODAY!!!! If you haven't booked

Term three starts TODAY!!!! If you haven't booked yet you better get a wriggle on! We can't wait to see you in the studio!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #stretchathome #stretchclass #splits #gymsbrisbane

Our new term starts on Monday! Courses are filling

It's not your regular 6 week challenge... everybod

It's not your regular 6 week challenge... everybody is different and every BODY Flex is different, so why shouldn't your challenge be different too?
Whether you want to build muscle, improve your cardio, get flexier, lose weight, nail that nemesis pole trick or even just get back into consistent exercise habits, Thepolegym Brisbanecity everyBODY Flex Challenge will help you get there! Whatever your definition of health and fitness success is, we want you to reach it!

All participants receive:
- a baseline health and fitness assessment (including optional body fat % measurement), plus secondary assessment at the conclusion of the challenge
- help setting achievable and measurable goals specific to YOU, and help to develop a plan to get you smashing them (even beyond the initial challenge!)
- 4 personalised workouts tailored to your individual goals, equipment and skills
- online workout tracking and exercise demonstration videos
- nutrition information session
- access to optional weekly social/fun challenges including acro in the park, fun runs and much more! Be part of the team! We will be doing this challenge with the encouragement of each other!

Best of all, for this first run, it's only $59 - less than $10 a week! - and always 100% customisable to YOU.

For bookings or more information, get in touch with Thepolegym Brisbanecity or stop in at reception!

#fitness #brisbanecity #brisbane #thepolegym #groupchallenge #getfit #fundancefitness #everbodyflex

Tired of the same old gym routine? Try something d

Tired of the same old gym routine? Try something different! Our Men's Tricks Course is a great way to build strength, flexibility and tone all while having fun with friends. This course is open to all levels. Tag a mate and try pole today!

Term 3 starts next week, Wednesday July 15. Course runs for 6 weeks for $149 or $30 per claas as a casual drop in rate!

https://www.thepolegym.com/brisbane-bookings

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane

Our new term starts on Monday! Have you booked you

Our new term starts on Monday! Have you booked your course yet? Our level 1-8 courses are designed to progressively guide you from beginner to advanced level pole tricks. Each level you'll put those tricks together with choreography to form a full pole dance routine! This is a snippet of our Level 6 course running Thursdays and Saturdays next term!

Check out our full timetable and book in via our website www.thepolegym.com

Existing members: use your personal Clubworx member portal to book!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #calisthenicsbrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane

Bookings are open for Term 3 starting July 13th! H

Bookings are open for Term 3 starting July 13th! Head to our website to check out your options! New students can book via the website, existing students use your personal member portal! Or contact us and we will help you out! Come join the fun!

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane

The global pole community is today mourning the pa

The global pole community is today mourning the passing of a true legend of our industry, Bobbi Vivoda. Bobbi's impact on pole dance in Australia and around the world is immeasurable. We are forever in her debt.
Our sincere condolences to Bobbi's family and friends xoxo

It's so lovely to see people getting back into the

It's so lovely to see people getting back into the swing of things in the studio! We have missed you! Check out @da_polenewb kicking butt in her #pdcresentmoon

#thepolegym #thepolegymbrisbanecity #polefitnessBrisbane #poledancebrisbane #fitnessBrisbane #fitnessideasbrisbane #brisbanedance #dancebrisbane #funfitnessbrisbane #whatsonbrisbane #danceclassbrisbane #brisbanepoledance #gymsbrisbane

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