Studio News
What’s on at The Pole Gym!
You’ll find all our timetables here: Current & Upcoming.
Free level assessments if you have poled before, with us or elsewhere – contact us!
Bookings for Level 1 are still open. Book online here. If you are new to pole and would like to test us out first, you can book a trial class online. But remember – only do the trial class if you want to test US (not to test yourself – as pole is best learned over a whole term with practice, not just in a one-off class)
Student Creations Night tickets are available to purchase online. Come and support for besties! Don’t forget if you’re performing you will need to buy a performers ticket.
Don’t forget to like us on Facebook and follow us on Instagram.
If you have enrolled for the current term make sure you’re also part of our Student Group and Social Pole Group. You’ll need to confirm info about your enrollment in order to join. Once you’re in, please check the pinned posts for important links for your course/level!
Have any questions? Feel free to contact our lovely reception staff who are happy to answer any questions you may have.
Term 8 Casual Classes
Class Dates – Monday 4th November – Sunday 15th December 2019
MONDAY
Trix-Sculpt – 7-7:45am (A)
Pole Mania – 4:15pm (A)
TUESDAY
Booty Pop – 5-5:45pm (A)
Pole Newbies/Trial Class – 4:30-5:15pm (B)
Abs, Butt & Core – 6:30-7:30pm (B)
WEDNESDAY
Lyra (Aerial Hoops) – 7-8am (A)
Strength & Conditioning – 12:30-1:15pm (A)
Pole Mania – 4:15-5pm (A)
THURSDAY
Dance Dirty – 7-7:45am (A)
FRIDAY
Dance Dirty – 5-5:45pm (A)
Acro & Handstands 5-5:45pm (B)
SATURDAY
Exotic Bootcamp 10:45-11:30am (A)
Pole Newbies/Trial Class 11:30-12:15pm (B)
SUNDAY
Stretch 9:15-10am (A)
Mixed Trix – 11-11:45am (A)
All casual class descriptions can be found online.
Inverts Courses
Term 8
Class starts: Thursday November 28th
New to inverting or just need a little extra help on technique or strengthening your inversions? Join Naomi and get the 411 on everything you need to know about executing the perfect invert. Learn new conditioning tips and tricks for strength and clean straight legs and pointed toes!
The details:
3 x 60min classes
$80 or $70 as an add on if enrolled in another course
Thursdays 5pm wk 4-6
Book online
Urban Pole Courses
Term 8
Beyonce Routine – Class starts: Friday November 8th
Gold Routine – Class starts Friday November 29th
Grab your heels and let’s get sassy. Show off those hip hoppin’ grooves with Alex in her 2 short urban courses. Master the art of Hip hop in heels and get moving with a new dance style!
The details:
3 x 60min classes
$80 or $70 as an add on if enrolled in another course
Fridays 5:45pm Beyonce wk 1-3 & Gold wk 4-6
Book online
Seductress Course: Exotic Pole Routine
Term 8
Class Starts: Saturday November 16th
Slip into those comfy leggings, slide those knee pads on and grab your favourite pair of heels, its time to get exotically sexy!
The details:
5 x 60min classes
$140 or $120 as an add on if enrolled in another course
Saturdays 11:30am-12.30pm weeks 2-6
Book online